The big idea is simple. As a member of the team, you will be able to:

• learn how to run properly and without injury.
• 
  

        become healthier through physical activity.

        develop a positive attitude toward life through running.

        use the discipline of running to improve in other aspects of school.

        have fun.

    As a member of the team, you decide how you want to run. If you want to run for personal fitness and to get yourself into better shape, we can help you do that. If you would like to become a more competitive runner and try to win races, we can help you train to do that, too.